Run or Dye...
I did it! I ran 5k without walking and without having a seizure. It was very relaxed and just a lot of fun and I have to admit I am pretty proud of myself. I did however suffer a little the next day and so because I have proved to myself my brain can cope with a 5k I am now going to start training properly and hopefully get back into this running thing, maybe even run the 2016 Marathon... So here goes nothing… going to be doing the couch to 5k training programme for the next 9 weeks
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