Well the bad news is that Riley was ill over the weekend :( she had a temperature of 39.2 after Calpol and Nurafen her breathing was really fast and she was obviously in pain. We ended up having to ring 111 the out of hours GP and took her into Epsom hospital. They said everything seemed ok so it was just a virus. She's bounced back now and is back to her normal self.
Anyway, while being in just a nappy all weekend she started to crawl, only a little way at the moment but she's getting better all the time :) and best of all she can get from lying to sitting on her own. Alot less picking up for me and she's alot less frustrated :)