Tuesday 8 November 2016

Running safety month and epilepsy

Winter running season is definitely here! #lifegoals #londonmarathontraining for @epilepsyaction
The clocks have turned back, the leaves are falling from the trees, it’s dark when I leave work and I’m scrapping the ice off the car in the morning… that can only mean one thing autumn most definitely has arrived.  I have six months left until the London Marathon and I need to keep my training on track but it’s hard in the cold and dark evenings. 

It turns out that November is running safety month so it seemed like a good opportunity to sit down and make sure I am safe out running.

I am very used to risk assessing activities, while I never let epilepsy stop me from living life to the full I am not one to go into anything without thinking about how I can make it as safe as possible.  That has quite possible saved me in the past, for example, when I had a seizure on a chair lift skiing, I had risk assessed for that very occurrence and so had a harness on and was strapped to the chair lift… had I not things could have ended very differently.

So safe running when you have epilepsy. First off visibility is crucial, if you have a seizure while crossing a road you want the cars to be able to see you and stop rather than run you over!  So the more visible the better.  I wear a bright running jacket and reflective hat with lights front and back and a light up arm band just to be safe.

I always plan my runs to be on roads which have a pavement and are well lit sticking to the more major roads, for some of my longer runs I know that the pavements are a little uneven so I add a head torch into the mix just to be extra safe.

Up until recently my husband and my strategy for help if I had a seizure was plan a route and an approximate time and if I wasn’t back by then send out the search party.  However with my longer runs taking over 2 hours (and getting longer as the marathon approaches) that means I could be lying in a ditch for quite a while!

Enter the Empatica embrace watch which I ordered nearly two years ago in a crowdfunding programme. It arrived a few weeks ago and has really boosted my running confidence.  It will detect if I have a seizure and call my husband and with the help of a location app like ‘Friend Locator’ he can come straight out and find me.

Confidence is a big part of running for me, my seizures started 12 years ago during running so there is a mental link there for me.  I also know that a big trigger for me is stress and anxiety so feeling confident that I am safe in turn will reduce the chance of me having a seizure.

Then just other general safety bits, try to cross busy roads at designated crossings and don't be tempted to just dash out in front of a car because you don't want to break your stride, jogging on the spot is a good way to keep moving while you wait for the lights to change.

Then of course like any runner I like to keep a record of my runs and progress.  I love the ‘Strava’ app for that, it really helps me stay motivated to keep going with my training and with the cold dark evenings really approaching that is going to be key to my successful training.

I hope that this blog helps other people with epilepsy feel more confident to get out and run as I really do feel running is so beneficial for everyone but even more so when you have a long term health condition.  It helps regulate mood, keeps you healthy and just builds self-confidence and self-esteem.  A great way to get started is to the 'couch to 5k' app, it builds up from very low activity to 5k runs in a matter of weeks and is really achievable. So get those running shoes on and hit the paths.

If you would like to support my London Marathon attempt and help people living with epilepsy you can sponsor me at www.justgiving.com/clair-cobbold/

SimpliSafe, a company that created a new type of home security for active people, is promoting National Runners Safety Month and I was inspired to share my own advice

46 comments:

  1. This comment has been removed by a blog administrator.

    ReplyDelete
    Replies
    1. Am pela, thanks to Dr Osaze who cured me of fallopian tube blockage and fibroid with his herbal tuber cleanser. My marriage was on the verge of collapsing, because I was unable to bear a child for my husband. Until I came across Dr osaze's recommendation on line, and I contacted him. And he administered his herbs on me. I now have a child I can call my own. In case you want to contact him for a similar problem, or all other issues, you can reach him through his email:
      drosaze39@gmail.com or call him on +2347089275769

      Delete
    2. Am Hellen, thanks to Dr oniha who cured me of fallopian tube blockage and fibroid with his herbal tuber cleanser. My marriage was on the verge of collapsing, because I was unable to bear a child for my husband. Until I came across Dr ONIHA's recommendation onLine,of how he has helped numerous of childless couples to have children with the help of his wonderful herbal medication, and I contacted him. And he administered his herbs on me.within the space of two months, i became pregnant, I now have a child I can call my own. In case you want to contact him for a similar problem, or all other infertilty issues, you can reach him through his email:
      DRONIHASPELL@YAHOO.COM or call him on +2347089275769

      Delete
    3. thankes to Dr oniha, who cured me of fallopian tube blockage and fibroid. i married for over eight years wthout a child of my own. because of the problem with my fallopian tubbe and fibroid, until i came in conntact with Dr oniha's testimony and recommendations online, on how he has cured and healed so many people of the same illment, and i decided to contact him, and he administered his medicatons on me, and i became pregnant in two monnths. incasse you wannt to reach him for a similar problem, yoou can call or whatsap him on +2347089275769 or email: dronihaspell@yahoo.com

      Delete
    4. Am henry from vegas, I am testifying about a great hebal man that cured my wife of fibroid and painful menstruation, his name is Dr osaze. My wife was diagnose of fibroid two years ago, i almost spent all i had then, until i saw dr Osaze's recommendation online, and i call him, then he told me how to get the herb.within a month and a week, the herbs shrink the fibroid, You can call him on +2347089275769 or email him at drosaze39@gmail.com

      Delete
    5. I was diagnosed of herpes 3 years, and ever since then i have been taking treatment to prevent outbreaks, burning and blisters, but there was no improvement until i came across testimonies of Dr. VOODOO on how he has been curing different people from different diseases all over the world, then i contacted him. After our conversation he sent me the medicine which i took according to his instructions for up to 2 weeks. After completing the medication i went back to my doctor for another test and the virus was all gone and i was completely cured, since then i have not had any signs of outbreak. I'm so filled with joy. With herbal medication Herpes Virus is 100% curable. I refer Dr VOODOO to everyone out there with the virus Email: voodoospelltemple66@gmail.com Add Dr voodoo on whatsApp +2348140120719

      Delete
  2. This comment has been removed by a blog administrator.

    ReplyDelete
  3. This comment has been removed by a blog administrator.

    ReplyDelete
  4. This comment has been removed by a blog administrator.

    ReplyDelete
  5. This comment has been removed by a blog administrator.

    ReplyDelete
  6. This comment has been removed by a blog administrator.

    ReplyDelete
  7. Am One of the happiest woman on earth since my son was cured from the problem of seizure,which he has been having for eight years now,he do have the attack two to three times a week,which is affecting is education and his life.i got the contact of a doctor from the post of one Mr paul thanking him for curing his seizure problem,i got the contact and contacted him then he made me to know that the medication is a permanent cure, and that was how i got the medication which i used on my son,and for six month now there have been no sign of seizure in him again.any one with such problem can contact him on his email drwilliams098675@gmail.com

    ReplyDelete
  8. ALL THANKS TO DR WILLIAMS FOR THE GREAT DEED HE HAVE DON FOR MY FAMILY.This information will be useful for Epilepsy patients who is willing to use herbal medicine. My daughter had temporal lobe epilepsy, She had seizure and had a grand mal with rage episode. Our daughter's seizure is constant throughout the day. We had used several medicine which include: Epilim and Keppra, experience seizure control at the cost of serious debilitating side effects. It was during a casual conversation with a friend that I learned about herbal Dr. William,who uses herbal medicine in curing people from epilepsy,i was so glad to contact him on his email and make an order for his medication, it does not have any side effect. I am so glad to say that she has been seizure-free since July 2015 after taking William medicine. this a miracle cure?contact him for more detail (drwilliams098675@gmail.com) thanks once again admin for such an informative blog.

    ReplyDelete
  9. My son was diagnosed with epilepsy at the age of six and had become quite recluse, I was terrified. “His seizures have never been fully controlled as he had grand mal seizures, collapsing and twitching on the ground. As a little kid, I find each one haunting—as if some outside force has taken over his body, leaving me, the person who is supposed to protect him, powerless. It was 2012 and over the previous three years I had spent more time in hospital than out of hospital. This point in time was, looking back, perhaps the low point of my life. After nine years we were out of options. We met with his Doctor to get permission to try a herbal treatment as we needed to end all Conventional Medications. Though we didn't know if it Would make him vomit or become dizzy, or give him a rash or cause some other unpleasant event like some medics he used to take? We didn't know. We’d volunteered to give a trial for him to live a better life. We were confident the medicine wouldn't kill him or hurt him irreversibly, but the prospect still made us nervous. Although family and friends may feel this is a loss of the person they knew, the illness can be treated and a good outcome is possible as it all got better when we started using a herbal medicine for him.

    My recommendation to people who are either wondering if they have epilepsy or wondering if a friend or loved one has epilepsy should contact aparajitatan@gmail.com. I think one of our key problems was that we didn't do this in the early days of my Son's illness as we never thought of a natural alternative for him.

    ReplyDelete
  10. "With Dr Williams,herbal medicine I felt very empowered after my son started his medication and the results came very quickly I might add. Contrary to what my doctor had recommended for my son, (that epilepsy have no permanent cure) I have succeeded in less than 4 weeks to treat all the symptoms associated with my son epilepsy (including the anxiety , and the abnormal behavior ) and within 4 weeks, my son epilepsy was completely gone. Thank you so much for this terrific publication. I also my son have recently experienced a symptom-free of headache , which was nothing short of remarkable, considering the awful state my son was in before I was introduced to dr williams life changing medication,for more information on how to get his medicine you can email him in drwilliam098675@gmail.com

    ReplyDelete
  11. Wow a natural herb can cure epilepsy, I had epilepsy for over 14 years, i have spend a lot money getting drugs from the hospital to keep me healthy,i went to many hospitals for cure but there was no solution, One day I was in the office going through the internet when i saw a post about Dr ewoig herbal medicine on how he cure a woman with epilepsy, so i email him. He told me the things I need to do and also give me instructions to take, which I followed properly. Before I knew what is happening after two weeks To my greatest surprise after patiently going according to instruction given to me by Dr ewoig, my epilepsy was cure . I want to say a big thanks to Dr ewoig who God have sent to heal his people with his natural medicine i pray that God will bless you for the good work you are doing.for all who are still suffering from this disease, you can also contact him through his email on :drewoig18@gmail.com. like they say his herbal remedy is the only permanent solution to Seizure

    ReplyDelete
  12. I am Sophie from Canada, I once suffered from a terrible and Chronic epilepsy ,since i was bone , the doctor told me there was no permanent cure i was given medications to slow down its progress, i constantly felt my health was deteriorating as i constantly go out of breath,and this illness was really terrible especially when am going out with my friends, i have this constant disorder for about 31 years, this was really a terrible illness ,on thin one day that i was going through the internet,and i came across a post of Mrs Kate on how his son was been cured from epilepsy through the help of Dr Williams herbal product, I contacted this herbal doctor via his email and explain everything to him and make purchase of his product,few days later he sent me the herbal medicine through courier service, when i received the herbal medicine i used it for 4 weeks as prescribed and i was totally cured of epilepsy within those week of usage,on thin now i have not experience any sign of seizure.if you need his help you can Contact this herbal doctor via his email drwilliams098675@gmail.com for help

    ReplyDelete
  13. ALL THANKS TO DR WILLIAMS FOR THE GREAT DEED HE HAVE DON FOR MY FAMILY.This information will be useful for Epilepsy patients who is willing to use herbal medicine. My daughter had temporal lobe epilepsy, She had seizure and had a grand mal with rage episode. Our daughter's seizure is constant throughout the day. We had used several medicine which include: Epilim and Keppra, experience seizure control at the cost of serious debilitating side effects. It was during a casual conversation with a friend that I learned about herbal Dr. William,who uses herbal medicine in curing people from epilepsy,i was so glad to contact him on his email and make an order for his medication, it does not have any side effect. I am so glad to say that she has been seizure-free since July 2015 after taking William medicine. this a miracle cure?contact him for more detail (drwilliams098675@gmail.com) thanks once again admin for such an informative blog.

    ReplyDelete
  14. Thanks to Dr Williams I am so happy today, my wife have been suffering from epilepsy for so many years now, and i have spent a lot on western drugs which has all proved abortive, i have tried all means in life to get my wife out of this , but there was no answer until i decided to try herbal solution and i found Dr Williams online and i contacted him and after she took his medication as instructed, my wife is now completely cure from epilepsy within one month of usage, i am so much happy, thanks to Dr Williams for helping me get my wife life back again without any form of crisis, i promise to tell your name and good deeds to the whole world,if you have someone with epilepsy you can email him on drwilliams098675@gmail.com for more information .

    ReplyDelete
  15. All thanks to Dr Ogudugu just contacted this man after my husband of about 4years left me and to my surprise it took this man just 3days to bring him back to Dr Ogudugu his the best spell caster around to solve any problem for you.
    {1} HIV/AIDS
    {2CANCER
    {3}HERPES
    {4}DIABETES
    (5}HERPERTITIS B

    Email: GREATOGUDUGU@GMAIL.COM
    Call/WhatsApp:+27663492930

    ReplyDelete

  16. I have been suffering from Herpes for the past 1 year and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr.omohan on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i took according to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr.omohan today on this Email address: dromohanherbalmedicine@gmail.com or WhatsApp him on this Tell.Number +2348164816038. He said he also have a cure too all these diseases.

    Cancer
    Hiv/Aids
    Sarcoidosis
    EBV
    Lupus
    Hepatitis A AND B
    Diabetic.
    COPD
    Syphilis
    Chicken Pox
    Human Papilloma Virus(HPV)
    Cerebtospinal Meingtitis
    Chagas Disease
    Alzheimers Disease
    Schizophrenia. E.T.C.

    ReplyDelete
  17. WOW ALL THANKS TO DR WILLIAMS I HAVE NEVER BELIEVE IN HERBAL REMEDIES.
    my son have been a patient of epilepsy . I had tried a lot of anti viral med prescribed to me by doctors over how many years now but I could not see any improvements in my son symptoms. One day when going through the internet , i got to know about this great Herbal Dr who uses his herbal remedies in curing people from epilepsy,quickly i contacted him and he prepared a herbal medication for my son which i received and he used it as instructed by dr williams. After few weeks the improvement were very visible. the sleepiness and the abnormal behavior stooped ,on thing now he is so full of life. I would recommend this to all my friends,families,around the globe suffering from epilepsy.you can contact him through his email on drwilliams098675@gmail.com.for advice and for his product THANKS TO YOU ONCE AGAIN DR WILLIAMS

    ReplyDelete
  18. Am One of the happiest woman on earth since my son was cured from the problem of seizure,which he has been having for eight years now,he do have the attack two to three times a week,which is affecting is education and his life.i got the contact of a doctor from the post of one Mr paul thanking him for curing his seizure problem,i got the contact and contacted him then he made me to know that the medication is a permanent cure, and that was how i got the medication which i used on my son,and for six month now there have been no sign of seizure in him again.any one with such problem can contact him on his email drwilliams098675@gmail.com

    ReplyDelete
  19. NATURAL & EFFECTIVE TREATMENT TO SEIZURE: My son has temporal lobe epilepsy, He has seizure and had a grand mal with rage, Our son's seizure always occur twice in a week according to EEG results. We had used several medicine which include: 600 Epitol 100 Zarontin,
    150 Epitec X2 Daily, Topomax lasted for about 3 days, but I put an end to that due to my son losing weight and being lethargic. I recently got dr williams herbal medicine,that's a natural medicine that cure my son Epilepsy with no side effect. It is an herbal medicine. it is a permanent cure and effective treatment of Epilepsy, for more info, you can also contact Dr.William through this email drwilliams098675@gmail.com for advice and his product

    ReplyDelete
  20. Hello Everybody,
    My name is Mrs Sharon Sim. I live in Singapore and i am a happy woman today? and i told my self that any lender that rescue my family from our poor situation, i will refer any person that is looking for loan to him, he gave me happiness to me and my family, i was in need of a loan of $250,000.00 to start my life all over as i am a single mother with 3 kids I met this honest and GOD fearing man loan lender that help me with a loan of $250,000.00 SG. Dollar, he is a GOD fearing man, if you are in need of loan and you will pay back the loan please contact him tell him that is Mrs Sharon, that refer you to him. contact Dr Purva Pius,via email:(urgentloan22@gmail.com) Thank you.

    ReplyDelete
  21. I recently have some difficult conversations and I did what a lot of people do when they want to know more about something. I googled it. I came across Dr Williams herbal medicine on YouTube so many people thanking him about his good work. I also have epilepsy. I wasn’t running all over God’s creation with every man I could find but here I am. I have felt bad about myself for so many years now because of my epilepsy status. I obviously still have some self-accepting to do but I want to thank Dr Williams for everything he have done for my family ,after taking Dr Williams medicine i was completely free from epilepsy within one month of usage, I think what you are doing is so admirable. you have helped me a lot! I want to definitely reach out to you and thank you for your amazing work. You are a good person, and an extremely talented man. You have helped millions with your herbs, and have really inspired me,and i pray you still continue doing the good work.you can also email him on drwilliams098675@gmail.com for help

    ReplyDelete
  22. I am Shelley from Los Angeles,California, I want to testify on how i got cured from seizure, I have suffered from seizure since the year 2011 with so mush anxiety ,that i have to spend so mush money getting pain relief in the hospital, and I have visited several doctor ,but all to no avail, my world was gradually coming to an end because of the fainting and muscle spasms , until i saw a post in a health forum about a herbal Dr Williams who use herbal portion in curing people from different kind of diseases including seizure, at first i doubted if it we be able to cure my Generalised tonic-clonic seizure , but i decided to give it a try, when i contacted this herbal doctor via his email, he prepared a herbal portion and sent it to me via courier service, when i received this herbal medicine, he gave me step by step instructions on how to apply it, when i applied it as instructed, i was completely free from seizure just for 1 months of usage,i we recommend this to all my friend family in the world today who still suffering from seizure you can contact him through his email on drwilliams098675@gmail.com for help.

    ReplyDelete
  23. Wow a natural herb can cure epilepsy, I had epilepsy for over 14 years, i have spend a lot money getting drugs from the hospital to keep me healthy,i went to many hospitals for cure but there was no solution, One day I was in the office going through the internet when i saw a post about Dr Ofure herbal medicine on how he cure a woman with epilepsy, so i email him. He told me the things I need to do and also give me instructions to take, which I followed properly. Before I knew what is happening after two weeks To my greatest surprise after patiently going according to instruction given to me by Dr Ofure, my epilepsy was cure . I want to say a big thanks to Dr Ofure who God have sent to heal his people with his natural medicine i pray that God will bless you for the good work you are doing.for all who are still suffering from this disease, you can also contact him through his email on :drofureherbalhome@gmail.com. or message him on via whatsApp at +2348162868851 like they say his herbal remedy is the only permanent solution to Seizure

    ReplyDelete
  24. thanks to Dr omohan, who cured me of Fallopian tube blockage and fibroid. i married for over 5 years without a child of my own. because of the problem with my Fallopian tube and fibroid, until i came in contact with Dr omohan testimony and recommendations online, on how he has cured and healed so many people of the same problem and i decided to contact him,and explane my situation to him,few days later he sent me some herbal portion which i took for 14 days, and i became pregnant after taking dr omohan herbal medicine in three months time. in casse you want to reach him for a similar problem, you can contact him on his email: dromohanherbalmedicine@gmail.com for advice and for his product or whatasp him +2348164816038

    ReplyDelete
  25. ALL THANKS TO DR WILLIAMS FOR THE GREAT DEED HE HAVE DON FOR MY FAMILY.This information will be useful for Epilepsy patients who is willing to use herbal medicine. My daughter had temporal lobe epilepsy, She had seizure and had a grand mal with rage episode. Our daughter's seizure is constant throughout the day. We had used several medicine which include: Epilim and Keppra, experience seizure control at the cost of serious debilitating side effects. It was during a casual conversation with a friend that I learned about herbal Dr. William,who uses herbal medicine in curing people from epilepsy,i was so glad to contact him on his email and make an order for his medication, it does not have any side effect. I am so glad to say that she has been seizure-free since July 2015 after taking William medicine. this a miracle cure?contact him for more detail (drwilliams098675@gmail.com) thanks once again admin for such an informative blog.

    ReplyDelete
  26. I am Shelley from Los Angeles,California, I want to testify on how i got cured from seizure, I have suffered from seizure since the year 2011 with so mush anxiety ,that i have to spend so mush money getting pain relief in the hospital, and I have visited several doctor ,but all to no avail, my world was gradually coming to an end because of the fainting and muscle spasms , until i saw a post in a health forum about a herbal Dr Williams who use herbal portion in curing people from different kind of diseases including seizure, at first i doubted if it we be able to cure my Generalized tonic-clonic seizure , but i decided to give it a try, when i contacted this herbal doctor via his email, he prepared a herbal portion and sent it to me via courier service, when i received this herbal medicine, he gave me step by step instructions on how to apply it, when i applied it as instructed, i was completely free from seizure just for 1 months of usage,i we recommend this to all my friend family in the world today who still suffering from seizure you can contact him through his email on drwilliams098675@gmail.com for help.

    ReplyDelete
  27. Hi Viewers Get your Blank ATM card that works in all ATM machines all over the world.. We have specially programmed ATM cards that can be used to hack ATM machines, the ATM cards can be used to withdraw at the ATM or swipe, at stores and POS. We sell this cards to all interested buyers worldwide, the card has a daily withdrawal limit of €10,000 on ATM and up to €30,000 spending limit in stores depending on the kind of card you order for, we are here for you anytime, any day. Email; (blankatm156@gmail.com) I'm grateful to Mike because he changed my story all of a sudden . The card works in all countries except, contact him now (blankatm156@gmail.com )

    ReplyDelete
  28. Am pela, thanks to Dr Osaze who cured me of fallopian tube blockage and fibroid with his herbal tuber cleanser. My marriage was on the verge of collapsing, because I was unable to bear a child for my husband. Until I came across Dr osaze's recommendation on line, and I contacted him. And he administered his herbs on me. I now have a child I can call my own. In case you want to contact him for a similar problem, or all other issues, you can reach him through his email:
    drosaze39@gmail.com or call him on +2347089275769

    ReplyDelete
  29. i Thank God will continue to bless you more abundantly, for the good works you are doing in peoples life, I will keep on writng and posting testimonies about you on the Internet, I’m jennifer I was a HPV patient, I saw a blog on how Dr. omohan cured someone, I contacted him and also got my healing, kindly email him now on dromohanherbalmedicine@gmail.com or whatsapp him +2348164816038 God we bless you

    ReplyDelete
  30. I was born epileptic, but I am now free and cured with Dr Itua Herbal Made Medicine. I was seventeen and sitting at my computer when I fell out of my chair. Only thing I remember is waking up with the worse headache I had ever had in my life. I had never taken medication and I hated swallowing pills but I had to start. I switched between all kinds of medication because I didn't take them like I was supposed to. One day I had just finished running errands and was at my sisters house when I fell to the floor again. I woke up with a bad headache and my 2 year old Niece leaning over my leg asking me if I was OK. By then I had just started college and was one the verge of losing my license. My school is an hour away from where I live so I really got set back because I wasn't allowed to drive until I got my seizures under control. I would love to know how others have handles their epilepsy! So My sister friends Emma Told my sister about a herbal Doctor who reside in west Africa(Nigeria) Because Emma is from Africa as well, My sister told me about it then we decided to give a try. My sister contacted him also tell him about my autism too.he assures my sister that his herbal medicine will cure my epilepsy and my autism, I paid for the herbal medicine then he delivered to Charleston Post office I was called to pick it up which i quickly did, I drank it for two weeks as prescribed happily I went for diagnose and find out my Epilepsy and Autism is gone and today making it 9 Months and I'm now free from Autism, Seizure and Epilepsy, I will continue to share Dr Itua Natural Herbal Medicine works. I will recommend Dr Itua to anyone who suffering from,,,AUTISM, EPILEPSY, SEIZURE, COLD SORE, HERPES, HIV/AIDS.Shingles,Genitals Herpes,Dr Itua Contact Information..... Email...drituaherbalcenter@gmail.com.... WhatsApp Number....+2348149277967. Live Happily Again With Dr Itua Herbal Made Medicine.

    ReplyDelete
  31. I am Sophie from Canada, I once suffered from a terrible and Chronic epilepsy ,since i was bone , the doctor told me there was no permanent cure i was given medications to slow down its progress, i constantly felt my health was deteriorating as i constantly go out of breath,and this illness was really terrible especially when am going out with my friends, i have this constant disorder for about 31 years, this was really a terrible illness ,on thin one day that i was going through the internet,and i came across a post of Mrs Kate on how his son was been cured from epilepsy through the help of Dr Williams herbal product, I contacted this herbal doctor via his email and explain everything to him and make purchase of his product,few days later he sent me the herbal medicine through courier service, when i received the herbal medicine i used it for 4 weeks as prescribed and i was totally cured of epilepsy within those week of usage,on thin now i have not experience any sign of seizure.if you need his help you can Contact this herbal doctor via his email drwilliams098675@gmail.com for help

    ReplyDelete
  32. This comment has been removed by the author.

    ReplyDelete
  33. An amazing testimony on on how i conceive, also cure from fibroid, i wonder why people still don't believe that roots and herbs are very essential and fruitful in different aspect, especially when you can't conceive and bear children. I am a living witness because I tried all I could to be pregnant but all to no avail, on this faithful day, i decided to check the net for updates on healthy living and i came across testimonies of lot of women who Dr Ebhota has helped with his native herbs to conceive. i decided to put a try because this has been my greatest problem in life so I emailed Dr Ebhota, and he told me what to do which i did, after which he sent me some roots and herbs syrup and gave me step by step guild lines on how and when to have sex with my man. I missed my menstrual flow within a short period of taking it, and the doctor confirmed that I am pregnant. I am very glad to tell the world that I just put to bed a bouncing baby boy last week. Contact Dr Ebhota for your own testimony on: (drebhota12345@gmail.com).Or Whatsapp Him +2349035314155, He can also cure so many sickness
    {1}Herpes
    {2}Diabetes
    {3}Epilepsy
    {4} Blood Cancer
    {5} HPV
    {6} ALS
    {7} Hepatitis
    {8} Sickle cell anaemia

    ReplyDelete
  34. How can i ever stop saying thank you to Dr Movo, After taking his product today my sexual life is health and balance am living up to my wife expectation. For the past 11 years i have been struggling with weak erection and premature ejaculation. I have spend money on it but no cure until i took this product from Dr Movo just within few days i got cured. for his products contact him email drmovo.supernaturalherbalmedic@gmail.com or WhatsApp/Call +2347061865209.

    ReplyDelete
  35. Life has not been so easy for me, i almost gave up on getting cured of HSV2 because i have tried many treatment and still don't work for me, so i was going place to place just for me to search for herbs cure or any solution to my problem and i also have three kids to take care of, that same period my husband die in an accident on it way coming home so life was very tough for me, so when i was going through the herbs site to find a cure for my problem i saw a story about a lady testify about DR.azen, so i said to my self let me give a try to see if my problem can be solved, because i have spend alot of money In the hospital and their was no cure for it, so i contacted DR.azen that afternoon of it and he gave me instruction how i will go about it and he sent me a herbal medicine which I took according to the way he instructed me to do. After taking the medicine for two weeks i saw a changes on my body, then i called the Dr and told him about it and he said i should go for test. i can't believe when my result came out it was negative, i was very happy to share this great testimony to the world there is real cure for #herpes you can also contact DR.azen Email: azentemple@gmail.com also WhatsApp him +2349038299828..
    He also have herbs medicine to cured the following diseases;
    Diabetes, Lupus, Gout, Hepatitis A,B, Infertility, HIV/AIDS, CANCER, WART,ALS CURE/DIABETES CURE/EPILEPSY/HPV CURE/LOOSE WEIGHT AND BODY/EX-BACK/stroke

    ReplyDelete
  36. Life has not been so easy for me, i almost gave up on getting cured of HSV2 because i have tried many treatment and still don't work for me, so i was going place to place just for me to search for herbs cure or any solution to my problem and i also have three kids to take care of, that same period my husband die in an accident on it way coming home so life was very tough for me, so when i was going through the herbs site to find a cure for my problem i saw a story about a lady testify about DR.azen, so i said to my self let me give a try to see if my problem can be solved, because i have spend alot of money In the hospital and their was no cure for it, so i contacted DR.azen that afternoon of it and he gave me instruction how i will go about it and he sent me a herbal medicine which I took according to the way he instructed me to do. After taking the medicine for two weeks i saw a changes on my body, then i called the Dr and told him about it and he said i should go for test. i can't believe when my result came out it was negative, i was very happy to share this great testimony to the world there is real cure for #herpes you can also contact DR.azen Email: azentemple@gmail.com also WhatsApp him +2349038299828..
    He also have herbs medicine to cured the following diseases;
    Diabetes, Lupus, Gout, Hepatitis A,B, Infertility, HIV/AIDS, CANCER, WART,ALS CURE/DIABETES CURE/EPILEPSY/HPV CURE/LOOSE WEIGHT AND BODY/EX-BACK/stroke

    ReplyDelete
  37. Thanks to Dr Williams I am so happy today, my wife have been suffering from epilepsy for so many years now, and i have spent a lot on western drugs which has all proved abortive, i have tried all means in life to get my wife out of this  , but there was no answer until i decided to try herbal solution and i found Dr Williams online and i contacted him and after she took his medication as instructed, my wife is now completely cure from epilepsy within one month of usage, i am so much happy, thanks to Dr Williams for helping me get my wife life  back  again without any form of crisis, i promise to tell your name and good deeds to the whole world,if you have someone with epilepsy  you can email him on drwilliams098675@gmail.com for more information .  

    ReplyDelete
  38. My name is Sara Johnson, I live in california U.S.A and i am a happy woman today? I told my self that any Loan lender that could change my Life and that of my family after been scammed severally by these online loan lenders, i will refer any person that is looking for loan to Them. he gave happiness to me and my family, although at first i found it hard to trust him because of my experiences with past loan lenders, i was in need of a loan of $300,000.00 to start my life all over as a single parents with 2 kids, I met this honest and GOD fearing loan lender online Dr. Dave Logan that helped me with a loan of $300,000.00 U.S. Dollars, he is indeed a GOD fearing man, working with a reputable loan company. If you are in need of loan and you are 100% sure to pay back the loan please contact him on (daveloganloanfirm@gmail.com and Call/Text: +1(501)800-0690 ) .. and inform them Sara Johnson directed you.. Thanks. Blessed Be.

    ReplyDelete
  39. Never give up in life they all say no cure to HSV 2 which is a big lie I have pass through many process also i never believe there is really cure to HERPES until I meet Dr.odoma the doctor that have been helping many people for many years, I come across this doctor online when I was searching for cure online I found out about this man, and to my greatest surprise this man have the herbal medicine which I have been looking for years I explain my problem to him through the email I found on someone who testify about him also, Dr.odoma write me a reply and explain how the process work so after ordering for the medicine I got it within 4 days and I took it according to the way Dr.odoma instructed, I was so happy after two week I took the medicine there was very big change in my health when I was done with the process I go for test, I found out I am negative that was the day I have the tears of joy you can also get in contact with my doctor through his email now drodomasolutionhome20@gmail.com or you can also WhatsApp him +2348100649947. And He also have herbs medicine to cured the following diseases; eczema,urethra wart,chronic problems.Herpes, Cancer, Als,Hepatitis, Diabetes, HPV,Infections,ulcer  ETC

    ReplyDelete
  40. I was diagnosed of herpes virus, I have tried all possible means to get cure but all my effort proved abortive, until a friend of mine introduced me to a herbal doctor called Dr Agaba, who prepare herbal medicine to cure all kind of diseases including herpes virus (Herpes), when i contacted this herbal doctor via email, he sent me herpes virus herbal medicine via courier service, when i received the herbal medicine he gave me step by step instructions on how to apply it, when i applied it as instructed i was totally cured from the virus within 3 weeks of usage. Contact this great herbal doctor today to get your cure. 
    Via Email: Dragabasolutionhome@gmail.com or WhatApp: +2349074536486  

    ReplyDelete
  41. I have been suffering from (HERPES) disease for the last four years and had constant pain, especially in my knees. During the first year, I had faith in God that I would be healed someday.This disease started to circulate all over my body and I have been taking treatment from my doctor, a few weeks ago I came on search on the internet if I could get any information concerning the prevention of this disease, on my search I saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr. Silver and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so I wrote to Dr. Silver telling him about my (HERPES Virus) he told me not to worry that I was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later I started experiencing changes all over me as the Dr. assured me that I have cured, after some time i went to my doctor to confirmed if I have been finally healed behold it was TRUE, So friends my advice is if you have such sickness or any other at all you can email Dr. Silver (drsilverhealingtemple@gmail.com) sir I am indeed grateful for the help I will forever recommend you to my friends!!! with your lovely Email Address ( drsilverhealingtemple@gmail.com

    ReplyDelete